Some of what we learn causes us to feel different physically. It’s profound enough that something changes for us psychosomatically—our different thoughts influence our body enough that we notice the difference. We get a feedback that something has changed for the better.
The only way to “see” this is to experience it. Important then to give people that opportunity: Show them through their own actions rather than tell them. Otherwise they’ll think it’s just more head stuff—bit of a waste of learning time, don’t you think?
As Milton Erickson said, “In order to learn to swim, you have to get in the water.”
And for you…
Where are you standing at the poolside? Where could you do with getting in the water?